My Journey / Why Yoga for Me

I discovered yoga’s power in 2016 through hot power yoga. Though I’d tried yoga before, this time it found me in a different place: after health challenges, after deep inner cracks.

At the time, I was facing a lupus diagnosis and heart failure. At my lowest, I couldn’t even touch my toes. But returning to the mat became my lifeline. Through consistent practice, deep embodiment, and spiritual connection—yoga helped heal my body, restore my heart’s function, and bring me back home to myself.

This isn’t just movement. It’s medicine. It’s activism. It’s a path back to your center.

How We Can Practice Together

I hold space for you—wherever you are on your journey. Here’s how we can flow together:

• Seasonal New/Full Moon Yoga Classes — align with lunar energy, reset, intention setting

• Private 1:1 or Small Group Sessions — personalized attention, tailored flows

• Weekly In-Person Classes in Boston — vinyasa for strength, flexibility, and ease (variations provided for all levels)

• Workshops & Events — deeper dives into embodiment, ritual, and community

Whether you’re new to yoga or coming back after a break, I welcome you. My classes center accessibility, healing, and depth, especially for folks in marginalized communities who deserve a seat at this table.

My Mission

Yoga is meant for everybody. And especially for those who’ve felt unseen or unwelcome in sacred spaces. That’s why I focus deeply on healing, inclusion, and belonging.

My mission is to help you:

• Reclaim your center

• Move with intention

• Feel your power

• Access quiet in the noise

• Embody the magic in each moment

You don’t have to chase belonging — it’s here, waiting.